Thoughtful online therapy from home
Insight Counseling & Coaching Service provides secure and confidential online therapy for adults in Maryland. Experience professional support and collaborative care from the comfort of your own space.
Care designed for your home
Online therapy with Insight Counseling offers secure telehealth psychotherapy and sex therapy for adults residing in Maryland. It provides thoughtful, collaborative care from the comfort of your home, blending deeper self-understanding with practical support. This approach is ideal for addressing anxiety, relationships, intimacy, identity, life transitions, and emotional distress, all within a private and convenient setting.
Personal connection, even online
Maintaining a personal and effective therapeutic experience online is central to our practice. We achieve this by listening closely, speaking honestly, and cultivating an active, collaborative space. Sessions incorporate thoughtful questions, new perspectives, practical strategies, and direct exploration of recurring patterns. Our secure video appointments ensure privacy and continuity, allowing clients to engage fully from a comfortable and familiar environment.
Beginning your online therapy journey
If you are new to online therapy with Insight Counseling, the first step is a complimentary 15-minute consultation. This initial conversation allows us to discuss what brings you to therapy, answer any questions you may have, and determine if our practice is a good fit for your needs. If we decide to move forward, all sessions are conducted through secure telehealth for Maryland residents. The initial assessment is 55 minutes, and ongoing therapy sessions are also 55 minutes.
Your therapist
Insight Counseling provides secure and confidential online therapy for adults in Maryland. Experience professional support and collaborative care from the comfort of your own space.
Your therapist
Anna Moochoon, LCPC
I am a Licensed Clinical Professional Counselor in Maryland and the owner of a private practice based in Rockville. I hold degrees in Clinical Mental Health Counseling and Cognitive Psychology, and I currently pursue a PhD in Counseling Psychology. I listen closely, speak honestly, and address what matters directly. I bring warmth, competence, integrity, and thoughtful care to the work while encouraging genuine reflection, personal responsibility, and purposeful action.
Therapy here is active
Your sessions will be a dynamic space for growth. We'll engage with thoughtful questions, explore new perspectives, and offer honest feedback to deepen your understanding. This collaborative approach leads to purposeful action and lasting personal development.
Professional care from home
Secure telehealth for adults throughout Maryland, with thoughtful support tailored to each client.
Services & fees
Clear expectations from the beginning.
General psychotherapy
Individual therapy for anxiety, depression, relational patterns, identity, transitions, emotional distress, and life direction.
Sex therapy
Support for intimacy, desire, sexual function, identity, anxiety, shame, guilt, and the effects of stress or past experiences.
Coaching
Goal-focused support for relationships, communication, confidence, sexuality, life transitions, and personal growth; private pay only.
Fees
Initial assessment, 55 min — $160
Ongoing session, 55 min — $150
I am in network with Cigna and select insurance plans. Contact the practice to confirm whether your plan is currently accepted. Coverage is determined by your individual plan and is not guaranteed. Major credit and debit cards are accepted.
| Serivce | Price |
|---|---|
| Basic | $32.00 |
| Business | $54.00 |
| Professional | $64.00 |
| Enterprise | $82.00 |
Therapy and coaching approaches
Insight Counseling & Coaching Service integrates diverse approaches to provide comprehensive support tailored to your unique needs.
Theoretical approach
My approach is integrative, drawing from psychodynamic and attachment theory, existential and phenomenological perspectives, Acceptance and Commitment Therapy, cognitive and behavioral science, neuroscience, and contemporary understandings of emotion and autonomic regulation. I consider how early relationships, unconscious patterns, thoughts, emotions, bodily responses, and the nervous system shape present experience.
Sex therapy
My approach is integrative, relational, and nervous-system informed. We explore psychological, relational, and physiological processes, reduce pressure and self-monitoring, and create room for curiosity, pleasure, connection, and intimacy.
Coaching
Active, practical, goal-focused support that turns self-understanding into intentional action, strengthens communication, challenges familiar patterns, and supports meaningful choices. Note that coaching is not psychotherapy and does not diagnose or treat mental health conditions.
Common questions
Before you reach out
- Do you offer appointments in person?
- No. This practice currently provides secure telehealth appointments for adults located in Maryland.
- Will you accept insurance?
- I am in network with Cigna and select insurance plans. Contact the practice to confirm current participation and your individual coverage.
- What happens during the consultation?
- The complimentary 15-minute consultation lets us discuss what brings you to therapy, answer initial questions, and consider whether the practice is a good fit.
- Is this appropriate for an emergency?
- No. This practice does not provide emergency or crisis services. If you are in immediate danger, call 911 or go to the nearest emergency department.
Begin with clarity
You do not need to have the right words yet.
A complimentary consultation is a simple place to start.
Insight Counseling & Coaching Service
Telehealth psychotherapy and sex therapy for adults in Maryland
Email: amoochoon@counselinginsight.net
Phone: (240) 483-6386
Full practice website